Tag: self-love

What your scale is really telling you.
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What your scale is really telling you.

Well here’s the thing about a scale, it’s truly just a piece of concrete material, glass, or plastic. so the only thing that gives it power in your life is what you make it mean.   Does the scale tell you your worth? Or it is simply a scientific instrument to […]

So you want to be a Yoga Teacher?
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So you want to be a Yoga Teacher?

After 3 months nestled between the jungle and the ocean in Puerto Viejo, Costa Rica, I found a place of rest and peace that I wasn’t able to access at home in the States. Everything was simple. I’d go to sleep when the sun set and go for a morning […]

An Open Letter to Myself
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An Open Letter to Myself

Dear Carly, Sweet, precious girl – I’m writing this to you today because I know there will come a day when you question your decisions.  You will ask, “why did I take this leap and leave behind a beautiful life and cozy home in Austin for the unknown?” You may […]