Tag: breakfast

Primal Coffee & Egg Frappuccino
Blog, Recipes

Primal Coffee & Egg Frappuccino

One of the blogs that I love & follow is Mark’s Daily Apple.   Mark Sisson is the author of Primal Blueprint and former elite endurance athlete who now lives on the sunny California coast teaching the masses about Primal living. His teachings in a nutshell are:  Fresh, nutrient dense, […]

Sweet Potato Hash
Blog, Recipes

Sweet Potato Hash

Feeds 2 – 3 people Ingredients: 2 medium sweet potatoes 4 – 6 eggs 1 small red onion 1/2 red pepper 2 cups spinach 4-6 slices of bacon 3 cloves garlic 1 avocado Feta cheese or raw sharp cheddar to your liking Coconut oil Grass-fed Butter Sea salt, pepper & […]